Category: Move It

Break with Tradition

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It’s that special day which comes only once a year. How are you celebrating your momma? Now we don’t wanna hear about any brunch – so you got any new traditions? A few years ago we started one ourselves with our Annual Mother’s Day Title Nine 9k in Boulder, Co. We realize not everyone can make it (and we’ll miss you). But you can still share the way you t9-ify Mother’s Day below. Make sure to check out a few pics of us with our Momma’s.  Aaahhhhh, Memories!

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Title 9K

The 7th Annual Title 9K is upon us folks! Bring your family and friends out to join in on the celebration at the 7th Annual Mother’s Day t9k in Beau-ti-ful Boulder.

The gals will run while the dads, pals and the t9 team will be there cheering you on. Go ahead and skip brunch and make it a day of activity the entire family can enjoy. And don’t miss the race post party rock out to the live music, enjoy the tasty treats, and get a well deserved massage.

Where? Boulder, CO at the Boulder Reservoir
When? May 10th, 2009. Mother’s Day!
What? A scenic 9k+ (a tad over 6 miles) run, jog, or walk on dirt roads and trails.
Who? YOU! First timers, repeaters, elite runners, joggers, walkers, skippers, strollers

View our pics from the fun that was had last year

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Waterfront 5K

christina-taketag_smNow, let me clarify something: Yes, in junior high that one time I ran the Turkey Trot in my PE shoes. When I came out to the car with the frozen turkey I’d won, the first thing I saw was my mother pantomiming “Where is your saxophone?” not “Why are you carrying a frozen 12lb turkey?”

Yes, I did run track. But this was a real non-scholastic race – I’m talking about my first real race where it was me versus Little Father Time (oh do excuse my Thomas Hardy reference – but papa would be proud!) and not an awkward, gangly junior high/early high school me with bushy hair, bad skin and braces against girls who would beat me on sprints by full seconds. My events were the 100, 440 relay, 880 relay, and for a brief and fanciful time after much provocation from the coach, 440 hurdles.) In the end I suppose I was quick, but I wasn’t necessarily fast, depending on where you base your comparisons. I was a soccer player, a mid-fielder, conditioned to endure 90 plus minutes of sprinting, quick bursts, ball handling and sheer power behind shots (not that I took any, always the assist-er, never the assist-ee;) I was no runner.

Then the company challenge rolled around. The 2009 challenge culminates in a half-Ironman triathalon in September 2009. For whatever reason, my mind was made up; this was the year. I decided to do it.

Then I remembered I’m not a cyclist or much of a swimmer (unless you give me a wetsuit, board and some fins, I’m golden then!) Also?

Okay, I admit it. Over a decade of playing soccer and no, I’m not a runner.

Really, I’mchristina-jen_sm not ashamed; they’re just truly two very different things. Being the good little monkey I am, I tried to educate myself some via Runner’s World (and not just because we’ve worked with them, thanks, I knew they were reputable prior to my employment.) Over pronation, under pronation, what the nation, I had no idea. After reading up some and consulting vendor catalogs, I prodealt some shoes for myself. Quickly I realized that utilizing my discount was not the fastest way to get shoes, so I stopped by my local Fleet Feet. The gal that helped me knew me to a T; lucky for me, she was a soccer player herself and understood that my concept of running shoe =cleats. I had no idea what good running shoes should feel like! I expected them to be hard, to feel the ground and anything near my foot, form fitted, tight, all the way to my toes. After comparison testing, I chose a cushiony pair of Sauconys. Little did I know my race partner Jenni would buy the same pair – having never seen mine – a few days later! (We’ve dubbed ourselves Team Bad-Ass Shoes. Well, “Shoes” is optional.)

Running with a buddy helped me loads! Sadly I lost a furry, feline little brother the day before the race. Thirteen years is pretty old for a one-kidney’d cat, but it still hurt and I felt almost like maybe I wouldn’t make it. However, I had paid for the race, talked about it, Houdini was busy chasing endless lizards in kitty heaven and my partner and I had committed to crossing that line just to cross it. The down-and-back course was great for morale; every time I heard a small cheer go up, I knew that it was my co-workers passing more co-workers, and while we were all racing the clock truly we were running as a team.

title-nine-successAt any rate, my first 5K is done and I can already say I think I am hooked! The race times cannot be posted fast enough (I was too busy “finishing strong,” hearing my boss yelling encouragement, to see my time,) and I am already looking to the next one.

[EDIT: Race times have been posted – 30:44 for a 5K they said was too long by almost 100 yards. Not too shabby!…but I can beat that. Till next time!]

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Nothing is hard and fast

It’s ironic. My last post, a million years ago, was how I could not stop doing yoga, once I started a practice.
And then, I stopped! Ha! And then, stopped blogging because since I stopped practicing regularly I couldn’t really talk about THAT. Well I could, but I felt sort of ashamed. But nonetheless, I am BACK!
When I say that I stopped practicing, I really mean I stopped my daily practice. I still did yoga, but it was much more infrequent. Summer took hold of me, new obsessions (estate sales & overall house projects) laid claim to my time. I knew, however, that that was impermanent. (more…)

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You’re So Out of Your Mind!

So, what does courage tempered by wisdom look like? How is it different from the kind of courage that prompts our friends to say “You’re so brave!” when what they’re really thinking is “You’re so out of your mind!” Yoga set me on a path of awareness and self-discovery. As I’ve walked along this path, I’ve learned the value of doing things that make me uncomfortable. When I am uncomfortable, and I push myself to be in the moment and experience the discomfort rather than run away from the uncomfortable experience, I grow. And I learn a little something about myself.

This past weekend I threw myself into the uncomfortable end of the pond. I swam for all I was worth. My motto this weekend was, “Play big or go home.” (more…)

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