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Working Out
I am creating a coaching program for corporate women to teach them how to elevate themselves, create real work/life balance, find their true selves and live life with passion and joy. I am also training for a Spartan Super – something I never thought I would but I needed a new challenge, physically and mentally. To all reading this – go for it this year!
Approaching 50 I am starting a new career, looking toward a marathon or 1/2 Ironman (or both), hoping to learn slack-lining, and continuing to help people through Hospice massage. Peace to all for 2015!
This year I am going to start living by intention. Speaking my intention aloud each day
(3 times, since 3 seems to be a pivotal number?) and honoring it with focus. And moving forward. I think of the story of a football coach
who told his boys: “Keep yourself pointed in the direction in which you wish to go.
Then even if you fall down, you’ll still be pointed in the right direction.”
I want to be in the best shape of my life this year. I have a few physical obstacles, but I know that there are ways to pursue even though I have these to motivate around.
I would love to have a companion to work with ….so that is my quest as well.
My wife and I promised to get more exercise in this new year. We will also eat healthier. We need to fit in more outside activities such as snowshoeing, biking, walking, white-water rafting,camping, and flyfishing. Thanks to all who made wonderful comments!
This is a great website!