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Working Out
There’s nothing more motivating than the “impossible”.
Model caption: You never know what you can get unless you ask! The spirit of a true adventure lies in the unseen and unknown. Our best memories can be ones that we didn’t know were ever going to happen. Ask for those moments – if you have an idea, just send it and see what happens next!
A fulfilling life includes finding new ways to improve my mind, body and spirit…constantly. Learning a new skill, pushing myself to limits physically, and seeking ways to serve others and contribute to my community are all vital aspects of a full life. And of course, sharing these experiences with friends and family, and modeling these things to my son are important as well.
Being an athlete is my identity, and I wake up every morning grateful for my good health and happy to be alive. I love riding my bike in nature in remote places, but also just riding around town for utility. And I love that I can still move my body the same as always, at 65 years old.
Movement brings me joy! Even more so if it’s outdoors close to nature. A great week for me is to do 3-4 different activities that challenge different parts of my body & mind.
Hannah Hill:
Occupation: Beekeeper/ Cadet at Cal Maritime
Caption: To me, having an active lifestyle doesn’t necessarily mean hitting the gym 6 days a week. Having an active lifestyle means that you are constantly finding ways to interact with nature and each other in an exciting and healthy way. Burning calories and building strength are just added benefits. 🙂
Just go with it
Sometimes the journey involves looking back on where you came from! Laugh, be balanced and flexible. A different perspective can turn things around and give you courage to move forward.