Meet Karen and Hear Her Intentions

I would like to introduce you to my good friend of 15 years, Karen, who will be walking the Via de la Plata with me. When asked her reasons for making this journey, she states, “Like a compass with it 4 main directions, I too have four main intentions for walking the Camino. First, I want to challenge myself on many levels. Second, I wish to slow down, simplify and see the day without the modern contraptions of my life. Next, I am ready to Walk the Talk of the million words that I have read, for over 45 years, about spirituality. Lastly, it is my intent to do something really different, and be open to it all! Surrounding these main points is experiencing the priceless friendship of one dear friend and opening the door to new ones. I know as we walk, and I write and draw, there will be surprises for me. Like an unopened package, I do not know how to name them right now.”

Click here to read more and see Karen’s work.

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Where There’s a Will, There’s a (Long) Way

Many of us have extraordinary tales of travel. From right here in the United States to the far corners of the world, ordinary women are doing extraordinary things and we at Title Nine want to hear about it! Tell us your tall tales of adventure, the trials and tribulations of moving your own mountain, how you’re influencing others and inspiring us all to get up off the couch and get active either near or far. If your story is picked, we’ll shout it from the mountain top or really, we’ll publish it here on Timeout. So drop us a line at timeout@titlenine.com and tell us your extraordinary tale.

For our next Extraordinary Adventure, we’ll be getting medieval in northern Spain. The Camino de Santiago (The Way of St. James in English) is a 1,200-year-old pilgrimage route that stretches 500 miles across mountains and other rugged terrain to end up in the town of Santiago de Compostela. Marcia Shaver, an artist from Redmond Washington, made the trek in 2008—all 1,299,851 steps of it—and is planning a second, longer, and more arduous trip in a few days.

“When I was 54 years old and my family was raised, I was at a crossroads in my life and wanted to have an epic adventure,” says Marcia. She and a friend decided to tackle the Camino, a route that few Americans have travelled. “Religion had virtually no part in my decision to go, but once immersed in the Camino, no one was more surprised than I was at how great a role spirituality and reflection played in our journey.”

But before her spirit can soar, Marcia has to make sure her body can handle it. “Training on the trail is a bad idea,” she notes, which is why she’s been heading to the gym at least three times a week in preparation for this trip. Her training routine includes 20 or 30 minutes on the elliptical or the climber, followed by a cocktail of weights, lunges, and step-ups. “The better shape you are in, the more fun you will have. You will be able to appreciate the wildflowers and the sunrises, and somewhere along the way you realize that you should have done this years ago because you feel so good.”

And that sort of inspiration feeds nicely into her artistic work and the many drawings she does during her hikes. “As an artist, the landscape is what really moves me. And when you’re out there walking in it day after day, you’re so immersed.” That sort of focus and serenity seems to carry a number of deeper lessons with it as well. “On the Camino, we learned that want and need are two vastly different things. We took joy in the simple things and felt immensely grateful for everything we received, however humble. It was one of the most compelling experiences of my life… and it enables me to view my life forever differently.”

We at Title Nine were pretty damn impressed by Marcia, and we expect another helping of intensity and insight from her upcoming adventure. So check back here often: Marcia will be tracking down whatever Internet cafes she can find in the towns she passes through so she can blog all about it. While you wait for her first post, you might want to check out the amazing book of texts and images that resulted from her last trip, The Artist’s Journey: The Perfumed Pilgrim Tackles the Camino de Santiago.

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Leap!

Leap!
Into the unknown.
To conclusions
Leapfrog over doubt
Leap at the chance
Leap ahead.
Leap of faith
Leap in the dark
But DON’T look before you leap.
Just leap.

Missy's signature

Missy Park, Founder

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Title Nine Fit Night for the Red Hawks

They had their jerseys, shorts and mouth guards, but were missing a key component in any female athlete’s repertoire…they needed sports bras! On Monday, the Red Hawks (a local girls rugby team), spent the evening at Title Nine’s Berkeley store getting fit for the perfect sports bra.

Athletes need the right kind of field support so we held a little “rugby bra social.” After getting the right measurements and trying on a number of different bras, these ruggers were able to find the right style to help them perform at their very best! Now it’s time to crouch, touch, pause and engage for the Red Hawks!

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The Dust Has Settled

If you’ve been to our Seattle, Cherry Creek or Palo Alto store lately you may have noticed something a little different—maybe even something new. Well, Tymm, Michelle and a whole bunch of other folks have been out and about renovating our stores! Check out their hard work below with the before and after shots.

Seattle

Cherry Creek

Palo Alto

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