It’s noon, and our trainer, Jessica, has arrived. It’s time to stop whatever we’re doing, walk the few steps (it’s literally 50 steps) to the gym at the center of our HQ, and prepare to get our butts kicked.
Lunch workouts give us a chance to get to know each other without talking about work! It’s a great way to meet people from other departments I don’t work with on a daily basis. – Meagan, Marketing
Lunchtime is a chance to take a break and recharge — so why not do it the way that we know best? While the other working stiffs in our neighborhood line up outside food trucks on their lunch breaks, we’re doing jump squats and lunges. (more…)